by Michelle | Jan 18, 2019 | Anti inflammatory, Digestive Health, Health Tips, healthy habits, Healthy Immune System, My Journey, The Science
A new year has many of us reviewing our health and well being goals and I have been no different this year – although the last couple of years I have focused on more about ‘self love’ and trying not be un-realistic about my body, ageing and what I can achieve rather...Tags: detox, ginger, lemon detox tea, new year, resolutions, turmeric
by Michelle | Jul 10, 2018 | Health Tips, healthy habits, Healthy Immune System
5 Super easy ways to keep Colds and Flu’s at bay this Winter I’ve spoken about my yearly battle with colds and flu’s a few times now but here are 5 really simple things you and your family can do this winter to boost your immune system and keep those colds and...Tags: cold and flu, immune systerm, influenza, winter
by Michelle | May 1, 2018 | Health Tips, healthy habits
Like many people I really look forward to a great cup of coffee! But a few years ago I was so addicted to caffeine I didn’t even realise how many cups of coffee and tea I was having a day – when I counted most days it was over 10! It crept up on me, busy and stressful...Tags: caffeine free, health drinks, healthy habits, jamu
by Michelle | Jan 4, 2018 | Health Tips, healthy habits, My Journey, Promo & Discounts
Welcome to 2018! What a year 2017 has been – we celebrated a year of making Jamu commercially in November and had an amazing year of firsts – new stockists, new customers and more turmeric and ginger than I have ever seen in my life! Making Jamu was never intended to...Tags: habits, health tips
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