My Journey

5 Ways Jamu is your daily detox

5 Ways Jamu is your daily detox

A new year has many of us reviewing our health and well being goals and I have been no different this year – although the last couple of years I have focused on more about ‘self love’ and trying not be un-realistic about my body, ageing and what I can achieve rather...

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My journey to Jamu

My journey to Jamu

I’ve had relatively few major health problems throughout my life and always considered myself pretty fit and healthy – although those few years backpacking through Canada, USA and Europe would probably not qualify as ‘healthy’ looking back on my limited diet and...

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