by Michelle | Feb 8, 2019 | Anti inflammatory, Health Tips
Why isn’t Jamu cold pressed? I love a fresh juice or smoothie and there is just no limit to the variety of flavours and combinations available – so easy to make at home or purchase at the many juice bars and cafés now. There is certainly many reasons why cold pressed...Tags: antioxidant, curcumin, jamu, turmeric
by Michelle | Jan 18, 2019 | Anti inflammatory, Digestive Health, Health Tips, healthy habits, Healthy Immune System, My Journey, The Science
A new year has many of us reviewing our health and well being goals and I have been no different this year – although the last couple of years I have focused on more about ‘self love’ and trying not be un-realistic about my body, ageing and what I can achieve rather...Tags: detox, ginger, lemon detox tea, new year, resolutions, turmeric
by Michelle | Aug 7, 2018 | Uncategorized
What is Curcumin? Quite simply curcumin is the compound in turmeric that gives it that distinctive colour and is the most studied of all the compounds in turmeric (and there are over 300!). Curcumin is most famous for its anti-inflammatory properties by blocking...Tags: antiinflammatory, curcumin, health tips, turmeric
by Michelle | Jul 24, 2018 | Anti inflammatory, Health Tips, My Journey
How does turmeric alleviate pain? Turmeric, one of the main spices in our Jamu, is arguably the most powerful herb on the planet! It has so many healing properties that currently there have been 6,235 peer-reviewed articles published proving the benefits of turmeric...Tags: antiinflammatory, pain relief, turmeric
by Michelle | Jun 12, 2018 | Uncategorized
Winter is here! We’ve been harvesting our organic Turmeric this week. Its easy to know when its time for harvest, the leaves yellow as the cooler weather hits and the plant is signaled to send all that energy from the sun into those glorious turmeric tubers! Don’t you...Tags: ginger, recipe, turmeric, winter
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